Symptoms of stress.

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People suffering from stress often develop symptoms immediately after encountering a stressful situation. Symptoms last for days or weeks. Symptoms of stress are as follows knowledge:

  • Repeatedly seeing images of serious events, the patient experiences nightmares. Or think about serious and bad events that have happened over and over again UFABET
  • upset The emotions or feelings of people suffering from stress are often expressed in negative ways. The patient will feel in a bad mood, suffering, not cheerful or happy.
  • Have separated behavior The patient will be forgetful and dizzy. Not conscious or aware of one’s own existence or feel that time is slowing down
  • Avoidance: Patients avoid things that remind them of stressful events. Whether it be people, places, things, activities, or conversations about that subject.
  • sensitive to stimuli The patient will have difficulty sleeping. angry or aggressive Can’t concentrate on anything.

In general, we humans often experience stress from our daily lives. This feeling may affect the functioning of the body and emotions. Causes changes in both physical aspects. Emotions, feelings.

physical changes

  • muscle contraction This results in back pain, jaw pain, and problems with the tendons in the muscles.
  • The body is very alert. Resulting in high blood pressure Fast heartbeat, palpitations, sweating of the palms, cold hands and feet, dizziness, migraine pain, shortness of breath, and chest pain.
  • tired
  • decreased sex drive