How to take care of and prevent glaucoma. Diseases related to the eyes that are caused by cells in the eye deteriorating, such as cataracts, glaucoma, and cataracts. Most people tend to understand that it is a disease of the elderly who may be over
How to sleep well? Our bodies need rest just like we need to eat. That when we eat good food, our body will be good. So is sleeping. How to sleep well? 1. Don’t go to bed until you feel sleepy. If you can’t sleep You
Liver nourishing vitamins 1. Vitamin B Studies have found that People with liver disease Often lacking vitamin B Vitamin B is considered important in the liver detoxification process. Especially vitamins B12, B6, and B9. Alcoholic fatty liver disease also interferes with the absorption
6 ways to reduce belly fat, stay slim permanently, and never get fat again. Losing belly fat may not just give you a smaller waistline. But it also provides better health. Belly fat is fat that attaches to internal organs. This does not only affect